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Athenian Olympian Chickpea Power Bowl

Prep Time:

15 minutes

Cook Time:

20 minutes

Serves:

4 Servings

Level:

Intermediate

About the Recipe

Ingredients

For the Roasted Chickpeas:

  • 1 can chickpeas, drained, rinsed, and patted dry

  • 1 tbsp olive oil

  • 2 tbsp Athenian Olympian Blend

  • ½ tsp salt if preferred




For the Bowl:

  • 2 cups cooked quinoa (or brown rice)

  • 1 cup cherry tomatoes, halved

  • 1 cup cucumber, diced

  • ½ cup red bell pepper, diced

  • ¼ cup black olives, sliced

  • ¼ cup red onion, thinly sliced

  • 2 tbsp fresh parsley, chopped

  • 2 cups mixed greens (arugula or spinach)




For the Lemon-Tahini Dressing:

  • ¼ cup tahini

  • 2 tbsp lemon juice

  • 1 garlic clove, minced

  • 2 tbsp water (adjust for consistency)

  • ½ tsp salt

  • ½ tsp Athenian Olympian Blend


Preparation

  • Roast the Chickpeas: Preheat oven to 400°F (200°C). Toss chickpeas with olive oil, Athenian Olympian Blend, salt, and black pepper. Spread on a baking sheet and roast for 20 minutes, shaking the pan halfway through, until crispy.


  • Prepare the Dressing: In a small bowl, whisk together tahini, lemon juice, minced garlic, water, salt, and Athenian Olympian Blend until smooth. Add more water if needed for a drizzle-able consistency.


  • Assemble the Bowls: Divide quinoa into bowls and top with roasted chickpeas, cherry tomatoes, cucumber, bell pepper, black olives, red onion, and mixed greens.


  • Drizzle with Dressing: Pour the lemon-tahini dressing over the bowl and garnish with fresh parsley.


  • Serve & Enjoy: Mix everything together and enjoy a fresh, protein-packed Mediterranean meal!

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